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    Mindfulness Classes Dallas Near Me

    Dallas Yoga Center Breathe - Meditation and Wellness Transcendental Meditation Broward Meditation Kadampa Meditation Center Texas Brahma Kumaris Meditation Center Mastermind
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    1. Dallas Yoga Center - Dallas

    · 201 reviews

    4525 Lemmon Ave # 305, Dallas, TX 75219

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    1. 1. Embark on a soul-inspiring quest through India's yogic and spiritual heritage, exploring ancient wonders and sacred sites like the Taj Mahal.
    2. 2. Connect with the community and learn something new at Dallas Yoga Center, offering classes for all levels and a focus on physical and mental wellness.
    3. 3. Treat yourself to a deeply revitalizing getaway at a rejuvenating yoga retreat in the stunning Riviera Maya, led by experienced instructors.
    4. 4. Take your practice to the next level with a comprehensive 200hr Yoga Teacher Training program, delving into yoga philosophy and more in a digital platform.
    5. 5. Discover South India at a special dinner gathering with David Sunshine, exploring sacred sites, yoga, and Indian philosophy at India Palace.

    2. Dallas Meditation Center - Richardson

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    · 20 reviews

    810 W Arapaho Rd #98, Richardson, TX 75080

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    1. 1. Welcoming Community: Dallas Meditation Center offers a safe space for all levels of meditation experience to practice mindfulness together.
    2. 2. Plum Village Tradition: Inspired by Thich Nhat Hanh's teachings, our center provides a unique approach to meditation and mindful living.
    3. 3. Wellness Variety: From yoga to tai chi, Qigong, and musical events, we offer a diverse range of wellness courses for all.
    4. 4. Transformative Impact: Experience positive energy, self-kindness, and personal growth through regular meditation practice at Dallas Meditation Center.
    5. 5. Inclusive Community: As a nonprofit organization, we welcome individuals of all backgrounds and beliefs to join our mindfulness meditation community.

    3. Breathe - Meditation and Wellness - Highland Park

    · 36 reviews

    4131 Lomo Alto Dr, Dallas, TX 75219

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    4. Dallas Shambhala Meditation Center - Dallas

    · 11 reviews

    Charity Building, 3839 W Kiest Blvd, Dallas, TX 75233

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    1. 1. Transform your mind and heart through meditation at Dallas Shambhala Meditation Center, fostering a compassionate and just society.
    2. 2. Join a supportive community of practitioners at Shambhala to make meditation a part of your life effortlessly.
    3. 3. Experience free meditation instruction for beginners and those seeking to deepen their mindful practice at Dallas Shambhala.
    4. 4. Explore the path of authentic meditation practices and wisdom teachings through a five-part training series at the center.
    5. 5. Take part in specialized retreats and vow ceremonies at Shambhala centers, offering immersive experiences and deepening your practice.
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    5. Transcendental Meditation - Dallas

    · 6 reviews

    11661 Preston Rd #142, Dallas, TX 75320

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    1. 1. Unlock Your Full Potential: Experience improved focus, creativity, and resilience to stress through personalized TM sessions at our meditation center.
    2. 2. Expert Guidance: Learn the authentic TM technique exclusively from certified instructors, ensuring a solid foundation for lifelong benefits.
    3. 3. Support Every Step of the Way: Access one-on-one tune-ups, group meditations, and online resources to stay confident and consistent in your TM practice.
    4. 4. Join a Global Community: Connect with TM practitioners worldwide through in-person and online group meditations, fostering a sense of unity and motivation.
    5. 5. Accessible and Affordable: As a non-profit organization, we offer income-based course fees and scholarships to make the TM technique available to all.

    6. Broward Meditation - Carrollton

    · 47 reviews

    2760 E Trinity Mills Rd #120, Carrollton, TX 75006

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    7. Kadampa Meditation Center Texas - Downtown PID

    · 55 reviews

    1875 Laws St, Dallas, TX 75202

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    1. 1. Transformative Meditation Classes: Improve patience, kindness, and reduce stress and anxiety in a welcoming environment.
    2. 2. Inclusive Community: Open to all, regardless of background, offering clear instructions and guided meditations for everyone.
    3. 3. Deep Dive Experience: Dive deeper into meditation practice and leave with unexpected insights and benefits.
    4. 4. Inspiring Sessions: Enjoy uplifting singing, chanting, and music blessed by Buddha, suitable for all individuals, not just Buddhists.
    5. 5. Free Resources to Start: Access free audio meditations, tips, and eBooks to kickstart your meditation journey with ease.

    8. Brahma Kumaris Meditation Center - Farmers Branch

    · 27 reviews

    13914 Josey Ln, Farmers Branch, TX 75234

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    1. 1. Embark on a journey towards self-discovery and find inner peace at Brahma Kumaris (BK Dallas) Meditation Center in Dallas, TX.
    2. 2. Be inspired by insights and experiences gained through Raja Yoga meditation practice at the center.
    3. 3. Schedule time for spiritual growth and learning to cultivate inner strength and values in your daily life.
    4. 4. Discover the benefits of practical application of ancient knowledge-based Raja Yoga meditation shared by the Brahma Kumaris.
    5. 5. Celebrate the wonder of life and experience the beauty and magic of each moment at the Brahma Kumaris Meditation Center.

    9. Body & Brain Yoga Tai Chi - Dallas

    · 68 reviews

    5920 Belt Line Rd Ste 320, Dallas, TX 75254, United States

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    1. 1. Experience a unique blend of Yoga, Tai Chi, Breathwork, and Meditation exercises for holistic fitness.
    2. 2. Connect your mind and body through our physical and brain workout for increased strength, flexibility, and centeredness.
    3. 3. Improve body alignment, balance, and energy circulation with our meditative martial art forms for physical stamina.
    4. 4. Develop energy awareness through guided meditations for peace of mind, inspiration, and joy in stressful situations.
    5. 5. Revitalize your brain with a unique 5-step energy healing practice to achieve mind-body goals for a healthier, happier you.

    10. Mastermind - Dallas

    · 8 reviews

    3838 Oak Lawn Ave #400, Dallas, TX 75219

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    1. 1. Scientifically tested methodologies: Mastermind's mental wellness solutions are backed by proven scientific research for effective results.
    2. 2. Engaging wellness experiences: Dorsey Standish and the team consistently create uplifting programs that exceed expectations.
    3. 3. Support for your team: Mastermind's mindfulness-based programs can help improve your team's well-being and productivity.
    4. 4. Experience in action: Want to see CEO Dorsey Standish in action? Try their 1-minute mindful work break for a taste.
    5. 5. Trusted by hundreds: Companies of all sizes and industries trust Mastermind for their mental wellness solutions.
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